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Adjust Your Feet To "Throw" The Serve

Key Takeaways

  1. When throwing a baseball would you "step" towards 3rd base, then turn and throw to home plate? Super Bowl Sunday hail mary pass would you launch your weight toward the side bench and turn and twist to throw far downfield? Why would it be different in tennis?

  2. Line up the tips of your shoes so they make a line toward your target. Then when you rock back and move forward, 100% of your body's momentum is falling into the target.

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